Category Archives: Wellness

Health & Wellness

Academic Articles, Social Issues, Wellness

Challenges of Teaching about Diversity and Health Equity – by Carlos E. Cortés

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A Difficult Conversation about Difficult Conversations forDeveloping Medical Educators of the 21st Century:
New Ideas and Skills
for Adaptable and Inclusive
Learning Environments Conference

February 4, 2022 (Revised, February 6, 2022)

 Let’s start with today’s ground rules.  None.  No rules; no powerpoints.

But three hopes.  That you speak honestly without obsessing about maybe saying the wrong thing, a bane to diversity discussions.  That you contemplate divergent ideas.  And that you reflect openly on your own perspectives by posting comments and questions in the chatbox as we go along.   

So let’s turn to our theme, difficult conversations about diversity and health equity.  Health equity conversations necessarily involve discomfort because they address the idea of group diversity, not just random individual differences.

Continue reading Challenges of Teaching about Diversity and Health Equity – by Carlos E. Cortés →

Authors R-Z, Social Issues, Wellness

Ending the park equity divide – By Diane Regas

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Years of research has shown that spending time in nature reduces cardiovascular disease, obesity, diabetes, asthma and mental illness. The last 18 months have underscored the immense benefits that our parks and public greenspaces provide. As the nation struggled through the COVID-19 pandemic, parks were outdoor oases that allowed millions of Americans a safe place to escape the confines of their homes. And parks in 98 of the nation’s 100 most populous cities doubled as venues for meal distribution, COVID testing and outdoor classrooms.

But parks and the benefits they provide are not evenly distributed in those cities. New research is demonstrating that the absence of these green spaces is disproportionately and negatively affecting our nation’s communities of color.

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Authors I-Q, Wellness

Culturally Competent Healthcare in America – by Pearl Kasirye

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Not all Americans have the same experience when they try to access public services like healthcare, security, or even justice. That’s historically true, but when you take a closer look at the issues within the healthcare system, it’s clear that there’s more beneath the surface.

There are factors like socioeconomic status, education level, geographical location, racial and gender bias that can affect one’s experience with the healthcare system. In this article, we’ll look at those factors and briefly analyze what can be done to make healthcare more accessible and inclusive for all Americans.

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Levine ADR articles, Wellness

Ode to Breast Cancer Awareness Month – by Deborah Levine

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Both my mother and brother had breast cancer that spread and was joined by other cancers. During Breast Cancer Month, I am compelled to write about  the loss of these loved ones. I often stress the breast cancer that  my brother Joe experienced, because too many of us think that breast cancer is a women-only disease. So, this is an ode to Joe. Not only do I write for men with breast cancer, but for all those experiencing the loss of loved ones to cancer, especially the siblings with whom we expect to experience old age together.

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Wellness

Diversity and Speech Part 23: Health Equity – by Carlos E. Cortés and Adwoa Osei

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In July, 2020, the two of us met for the first time as inaugural co-directors of the University of California, Riverside, School of Medicine’s new Health Equity, Social Justice, and Anti-Racism (HESJAR) curricular initiative.  The school handed us those six words.  The rest was up to us.

We started by looking and listening.  We looked at what other medical schools had done.  While we found some useful ideas, this strategy had built-in limitations.  No other medical school that we encountered had triangulated those three intersecting but disparate ideas: health equity; social justice; and anti-racism.  We had to address all three and integrate them into a coherent curriculum.
Continue reading Diversity and Speech Part 23: Health Equity – by Carlos E. Cortés and Adwoa Osei →

Authors A-H, Authors R-Z, Of Women, Social Issues, Wellness

Arts in Health Inspire Women – by Nicole Brown and Chyela Rowe

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Arts in Health Program

Arts in healthWhy create an Arts in Health program for Mother’s Day? According to the CDC, women caregivers have a greater risk for poor physical and mental health, including depression and anxiety. Mothers have held such heavy weights this last year: from grieving losses to taking on more responsibilities such as managing work from home, additional hours for childcare, homeschooling, at-home nursing, coaching, offering tech support and much more. The presence of art and music in healthcare enhances the overall experience. It allows us to remove ourselves from whatever we’re battling to be motivated and inspired. 

Diverse partners joined together in Chattanooga, Tennessee, to inspire and support women and female artists for Mother’s Day and, most importantly, promote health and well-being through the Arts. The program included artwork by Alex Paul Loza, music by Shane Morrow and a presentation of new work from poet Erika Roberts in partnership with multiple organizations that will resonate with communities across the country.

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Authors A-H, Wellness

Visiting the Covid-19 Homebound – by Terry Howard

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The American Diversity Report’s theme focusing on the impact of COVID-19 on our community is as visionary as it is timely. It also opens up opportunities for contributors to offer insights tangential yet related impacts. What follows is a look at a peripheral issue; visiting those homebound because of the pandemic and other illnesses.

Two years ago, I fell off a 10-foot wall and broke three ribs. I ended up in the emergency room. The pain was excruciating.  Back home while holed up in my bedroom in recovery for over a month, and plying myself with pain medicine, I lost my appetite and close to 25 pounds. It was unnerving to steal a look at the barely recognizable person – me that is – in the bathroom mirror during that time.

Now although the last thing I wanted was visitors, quite a few well-meaning folks wanted to stop by. But the specter of being stared at like a car wreck on the side of the road was something I didn’t want and asking them not to visit proved more difficult than I could imagine.

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Authors A-H, Pandemic, Wellness

BIPOC, COVID-19, and Disparities in Health Care

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Black, indigenous, and people of color (BIPOC)

They are traditionally marginalized across all social systems,  but it’s more apparent today than ever due to the devastating effects of COVID-19 on BIPOC communities.  In 2020, BIPOC account for 27.3% of the U.S. population (Census.gov, 2020), yet BIPOC account for 58.1% percent of all COVID-19 cases to-date (CDC.gov, 2020).  Researchers and social scientists point to structural disparities as the main cause of the disproportionate COVID-19 infection rate among BIPOC (Cantos & Rebolledo, 2020; Valenzuela et al., 2020).  The data shows that a consequential proportion of the BIPOC communities are essential or service-related workers with limited or no access to health care, lower socioeconomic and education status, overcrowded housing with limited ability to social distance, and limited or no access to personal protective equipment.  These realities have created conditions where COVID-19 affects every aspect of the BIPOC social constructs.    

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Authors I-Q, Pandemic, Wellness

Health Disparities and the Culture of Lack – by William Hicks

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Health disparities, i.e., differences in outcomes from disease experiences, are well-described and documented. The statistics that tell us of the incidence and prevalence of diseases within our populations (epidemiology) are readily available. In large measure, the prevalence (the number of cases within a population at any given time of measurement) of heart disease/high blood pressure, cerebrovascular diseases, diabetes, cancer, infectious diseases (influenza, pneumonia) are all among the top ten causes of death for all population subgroups (source: Statistica.com).

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Authors A-H, Pandemic, Wellness

Diversity and Speech Part 14: Health Equity – by Carlos Cortés, Adwoa Osei

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Completing her second year as a pediatrics professor at the University of California, Riverside, Adwoa was focused on providing clinical training for her medical students.  A retired UCR history professor, Carlos had no way of imagining that he would soon be joining the staff of a medical school.  .

Then the UCR School of Medicine decided to establish a new required curricular thread on Health Equity, Social Justice, and Anti-Racism.  Shortly after that, the School asked Adwoa and Carlos to become co-directors of the thread in order to get it started.

It was decision time for the two of us.  Still at an early stage of her medical teaching career, Adwoa had numerous obligations.  Experienced in health care cultural competence training, Carlos had been giving annual workshops on that topic to UCR’s incoming medical students.  But establishing an entire curricular thread?  That was a challenge.  But also an opportunity.  We couldn’t turn it down.   Continue reading Diversity and Speech Part 14: Health Equity – by Carlos Cortés, Adwoa Osei →