I recently enrolled in MBSR (Mindfulness-based Stress Reduction) course at Chattanooga’s Mindfulness Center, along with several other mature women. One of the items on my mindful To Do list was to attend a wellness panel co-hosted by Chattanooga’s Jewish Federation and Hadassah, a women’s organization with decades of involvement in healthcare of Israelis and Palestinians and who’s hospital in Israel saved my own life years ago.
The panel’s focus was on self-care for a longer, healthier, and more active life for mature women. The panelists included Cady and Ed Jones, the dynamic daughter-father co-owners of Nutrition World, a wellness center providing supplements, yoga, reflexology, acupuncture, and other holistic services. Also on the panel was Nicole Berger, a physical therapist with decades of experience from pediatrics to geriatrics, and Lisa Schubert, an occupational therapist and teacher who specializes in ergonomics.
Continue reading 2018 Wellness Resolutions for Mature Women – by Deborah Levine
Women Entrepreneurs around the world face major challenges but many are inspiring us to shape the future of global business. They show the value of extending a helping hand to others. They support fellow women to rise together rather than looking at them as rivals. They are instrumental in building positivity and in establishing the Golden Era of Women Entrepreneurship.
Continue reading 2018 Challenges for Women Entrepreneurs and How to Overcome Them – by Fatima Williams
Think like a woman, talk like a woman, walk like a woman because the mandate is ‘You Are a Woman’. But how do I accomplish this?
In my previous article,
I shared how I heard the words ‘You are a Woman’ during a time of prayer and meditation. In my pursuit of their relevance, I concluded that these words are not simply to confirm gender, but are a mandate urging women to make a difference in their communities and in the world. In that article, the reader is encouraged to discover how they may make an impact that will advance society and elevate those in their individual sphere of influence, whether great or small.
Continue reading You Are a Woman: Exploring the Mandate – by Lydia Taylor
Sheila C. Boyington
President, Thinking Media-Learning Blade; National States Chair, Million Women Mentors
Sheila is a successful serial entrepreneur leading the creation of several products. Her company, Thinking Media is the creator of ACT’s KeyTrain® system for WorkKeys® and career readiness (acquired by ACT in 2011), PictureRx® for health literacy, and CharacterEd.Net® for K-12 character education. She is well-known for her passion, strong management, and leadership skills and has been credited for gaining high adoption of the Thinking Media tools including over 30 statewide contracts. Sheila has won numerous awards for her Entrepreneurship and Leadership and as a Professional Engineer.
Priya C. Boyington
Marketing Manager, Stitch Fix
Priya is an e-commerce marketer, passionate about the intersection of retail and technology. She currently resides in San Francisco and is a marketing manager for Stitch Fix’s newly launched men’s business and has previous experience at GoldieBlox, Bain & Company, and Fortune 500 companies. A graduate of Girls Preparatory School (GPS) in Chattanooga, she holds a BS in Industrial and Systems Engineering from Georgia Tech and an MBA from The Wharton School.
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Long before The New York Times had its first woman Executive Editor, Ruth Holmberg was the Editor of The Chattanooga Times. Holmberg is a member of the family that founded both newspapers and she has shared her compelling life story as friends and admirers gathered to hear her speak. Holmberg is a former director of The Associated Press and of The New York Times Company, a former president of the Chattanooga Area Chamber of Commerce and of the Southern Newspaper Publisher Association and a member of the Board of Directors of the Public Education Network (PEN).
The petite, soft-voiced woman is also a member of one of the nation’s most prominent publishing families.
Editor’s note: Publishing icon and Chattanooga civic leader Ruth Holmberg passed away at age 96. In her honor, here is the ADR interview with Ms. Holmberg several years ago.
Continue reading The Art and Civics of Publisher Ruth Holmberg: Making History — by Deborah Levine
Other than race (black) and gender (female), what else do April Ryan, Maxine Waters, Joy Ann Reid and Angela Rye have in common?
The answer? They’re smart as heck, forceful in expressing their politics and views, and more than able to defend themselves against disrespect. You see, while others (yes, men, this also includes many of you too) sit in silence these powerful women won’t hesitate to hit back despite the potential for being tagged “An Angry Black Woman.” (If you’re unfamiliar with these women Google them before reading further.)
Continue reading The Politics of ‘the angry black Sistah’! – by Terry Howard
Is women’s history and Women’s History Month still relevant today? Is the need for sisterhood activism over as some say? We look back at the first group to advocate for women’s right to vote nationally and see that it was ultimately successful. The Seneca Falls Woman’s Rights Convention was held long ago in1848. But the words of its organizer Elizabeth Cady Stanton still hold true and yet are still controversial, “We hold these truths to be self-evident: that all men and women are created equal.”
Continue reading Lean In History for Women’s History Month – by Deborah Levine
The trumpet sounds a piercing blast
Yes, I hear it, it drowns out the past
Some may complain of ringing in their ears
And cannot wait until it clears
Still others hear it and unfortunately deny
That they have been chosen to reach for the sky
Continue reading Work My Sister – Poem by Lydia Taylor
Like many of you, it is my practice to prepare for the day with quiet meditation and prayer. It was during such a time that I heard the words ‘you are a woman’ within my spirit. At the time, I had no idea of the relevance of that statement; but thought its interpretation must be a mystery well beyond female gender. Surely, there must be some deep meaning in those words. After all, they came during a time of meditation and prayer. But what could it be and why were those words given now? I had no idea, and tucked the words away in my memory to reflect on them at another time.
Continue reading You Are a Woman, A New Mandate for Today’s Social Climate – by Lydia Taylor
I am compelled to respond to conservative columnist Ron Hart’s recent article about women marching, The ladies doth protest too much. Hart heaps scorn upon liberals as manufacturers of pious rage and disses the recent women’s marches around the country. In his usual snarky style, not only are the women scorned, but so are the march sites. “Cities like San Francisco, New York, Portland and Washington, D.C,. hosted most of these showy displays of victimhood, both real and imagined. In fact, with high taxes and companies fleeing, most of these towns have become protest-based economies.”
Continue reading Women Scorned – by Deborah Levine