All posts by Regina Sën

Regina is an artist, poet, and author whose multidisciplinary work harnesses fragmented wisdom into a kaleidoscope of connection and communion. From a heartsong nurtured by dear ones and several “others”—including a doctor from across the world who supported her solely to sustain the love in her art, she now sings from the journey of the heart, beaconing a practical path: emotional and energy hygiene, not to achieve but to become a "clear mind and calm heart," rooted in the resilient, capacity-growing, power to "love, come what may."
Authors R-Z

The Fueling Of A Renaissance: Part 2 – by Regina Sën

Calm Heart, Clear Mind

This is the story of how, amid the world unraveling in catastrophe—uncertainty looming and megastorms colliding—one woman found her way to wholeness and back to functioning, determined to love come what may, and there lifted.

We live in a nation that is far removed from the wisdom that unfolded in the previous article “Fall of The Spiral Curtain,” and it is barren of the knowledge of emotion and energy hygiene, a necessary support in such a journey: to love come what may.

Continue reading The Fueling Of A Renaissance: Part 2 – by Regina Sën →

Authors R-Z, Social Issues

Fall of the Spiral Curtain – Part 1 – by Regina Sën

The fall of the iron curtain can never precede the fall of the spiral curtain. We are witnessing, in real time, the dangers of allowing citizens to rise in power before transcending the human spiral, in a land barren of emotional and energy hygiene, under fire, under pressure. In communities of old, regardless of faith or tradition, we encounter “the human spiral”: cycles of fear, judgment, shame, and misunderstanding that wound us—and others—in invisible ways. The following story explores the luxury of being sheltered, and patterns of reactivity that pass silently through generations, even when we are “raised with love.” Through the wisdom of a trusted elder (*do you have one?*)—a Guru, an ‘Aunty’, an ‘Old Soul’, whoever *your* people recognize as wise—we learn to bear witness to this spiral, to sit with another’s pain and misunderstanding, ultimately finding liberation: transcending through unconditional love, finding the hope of safety to grow in.

Continue reading Fall of the Spiral Curtain – Part 1 – by Regina Sën →

Authors R-Z, Holocaust/antisemitism, Social Issues

A chance meeting – by Regina Sën

Are there ever such things?
Or threads in the universe strumming, at just the right moment, to begin a new song? These were the thoughts floating through my mind, after connecting in a circle of grandmothers last weekend.

Enter stage right
A few hours pass with nine blessed souls: lives connecting for but a moment on the timeline of our lives. Yet profound, they rang as music to my ears, struggling to help loved ones understand the danger of our day, and the need to prepare.   I heard about a World War II veteran, one woman’s Father, whose study by commission during and after World War II was to find out, among the Nazis, 

“How did it happen? How did so many steer so far awry? And what was the state of mind of the German population by and large, immediately after?” 

Coincidence? Perhaps? 

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