Would my fellow Americans like to take a nap? We Americans value hard work and when we stop working we feel guilty. We believe that we’re falling behind while others are getting ahead. And we don’t want to be viewed as lazy or lacking drive and ambition. However, there are many benefits to a nap.
Julian Kaufman is the owner of Fitness Together – Chattanooga. He has a degree in Health and Exercise Science from Furman University, Master’s degree from Covenant College, and is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.
Latest posts by Julian Kaufman (see all)
- Take a Cross-Cultural Nap – by Julian Kaufman - January 11, 2019
- Global Physical Inactivity – by Julian Kaufman - July 5, 2014
- Culture and Longevity – by Julian Kaufman - July 5, 2014