Since the onset of the COVID-19 pandemic, our physical, emotional, and mental stamina has been challenged to accommodate our ever-changing environment. To adapt to this change, we must incorporate inner and outer healing. Healing is a process that restores the whole person, mentally, physically, and emotionally, but also includes personal beliefs and values, sense of identity, and community of support. How we receive and respond to uncertainties can directly impact our inner and outer being.
Our inner being involves our spirit, emotions, and mind, while the outer being is our surrounding and social interactions. Both the inner and outer being are strongly connected, and we cannot have one exist without the other. For instance, the outcomes we create in the outer environment are motivated by what goes on inside ourselves. Although we all have our own temperaments concerning one side versus the other, we flourish best when the complexities maturing in each direction synchronize with each other. Everyone has an innate healing ability. With minor adjustments in our daily lives, we can improve the capability of our bodies to heal. We can also implement that same healing ability in the workplace, school, and community, which is why healing must be a priority in our lives to accomplish an optimal, balanced inner and outer being. Continue reading Make Healing a Priority – by Dr. Temika Edwards, Dr. Cynthia R. Jackson