Tag Archives: mental health

Supporting Employee Diversity and Wellness – by Julia Morris

During the COVID-19 pandemic, employee diversity and wellness came under the spotlight like never before. Corporations sought to support workers both in the office and at home, and a major pre-pandemic cultural shift completed its arc. In addition, employers have been making significant strides in diversifying their workforces.

Focusing on diversity and offering innovative benefits that enhance work-life balance don’t just boost employee satisfaction. These efforts help attract new talent in a competitive market, and improve productivity no matter the size of your organization.

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Our Mental State is Depressing – by Deborah Levine

Originally published in The Chattanooga Times Free Press

It was a newsworthy moment when tennis star Naomi Osaka announced that she wouldn’t participate in media interviews because of her battle with depression and anxiety. The fact that the World Tennis Association fined her $15,000 got even more press. But her withdrawal from the French Open has put the issue of mental health front and center.  It’s not as if she’s the first athlete to suffer from depression and anxiety. NBA All-Star Kevin Love, gymnast Aly Raisman, and baseball’s Zack Greinke have talked about their struggles, as has Olympic swimmer Michael Phelps, who called Osaka’s coming forward a “game-changer… I hope this is the breaking point of really being able to open up and save more lives”.

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Healthy Golden Years – by Milica Kostic

Staying Healthy in Your Golden Years During COVID-19

Retirement is a part of our lives where we look forward to relaxing and enjoying the abundance of extra time.  We have a chance to explore the world, pursue hobbies, and spend time with our grandchildren.

But let’s not forget that the key aspect of having a vibrant and productive retirement means you have to keep your body and mind healthy.

Today, with the COVID-19 pandemic, keeping a high focus on our health is more important than ever. As our older loved ones follow all the necessary precautions to keep themselves safe and healthy, they can also include some additional activities in their routines to help keep their minds sharp and bodies fit.

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Stopping the Stigma of Mental Illness – by David B. Grinberg

May is Mental Health Month, a nationwide effort to raise awareness and help end the stigma for people with mental health conditions.

Let’s remember that as public discourse about mental health increases, the associated stigma decreases. That’s why it’s critically important to shine a spotlight on a range of mental health issues affecting people of all ages, from depression to dementia.

Fostering open communication, education, transparency, advocacy and outreach — both online and off line— are solid strategies to eradicate prevalent myths, fears and stereotypes.
Continue reading Stopping the Stigma of Mental Illness – by David B. Grinberg